Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Officials in Nepal say an avalanche swept through a camp on Mount Yalung Ri on Monday and killed five foreign climbers and two Nepali guides. an Armed Police Force spokesperson ...

Some merely look for a flat, easy trail so they can pop on some headphones and zone out for a few hours. Others want a trail ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

November’s promise dapples the trees with the last vestige of color as the final leaf of the season hangs on waiting for just ...