Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Some merely look for a flat, easy trail so they can pop on some headphones and zone out for a few hours. Others want a trail ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

November’s promise dapples the trees with the last vestige of color as the final leaf of the season hangs on waiting for just ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

Rock climbing was a niche culture in 1990, Stipksy said. That community was very closely knit, but it grew as the Millennial ...

Discover a Texas nature preserve that offers world-class rock climbing, mountain biking, and river views perfect for a day of ...

HOMESTEAD MEADOWS SOUTH, Texas (KVIA) -- The El Paso County Sheriff’s Office will be at Mountain View High School tomorrow conducting a training exercise. The exercise is scheduled to happen from 7 ...

Rescuers rushed to reach the stranded climber on Mount Whitney, a California nonprofit said. Photo from Ross Stone via Unsplash CORRECTION: A previous version of this article previously misstated the ...