Ibtihaj Muhammad at the 2016 Summer Olympics. Muhammad said she began meeting regularly with the psychologist and started learning techniques to help manage her anxiety.

We take a look at 20 quotes designed to bring a smile to your face and make your load feel lighter during times of stress and anxiety.

Dealing with anxiety is a constant battle and a life-long journey, but Muhammad perseveres by owning her struggles and showing them who's boss.

QUOTES ABOUT RAMADAN FROM THE QURAN and by Prophet Muhammad are important to Muslims during fasting and in daily life. Check out this post to know all of them.

No one is immune to anxiety and mental health issues, and that includes Olympic fencer Ibtihaj Muhammad, the first American to compete at the Olympics in a hijab. In a new interview with Glamour ...

Olympic fencer Ibtihaj Muhammad opens up to 'Glamour' in an interview about how she conquered—and continues to manage—her precompetition anxiety.

Home Quotes 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through Because depression is hard to explain.