Whether you’re playing pickleball or training for a marathon, stretching before and after physical activity helps reduce injury risk while improving performance and flexibility. “A lack of stretching ...

Following his Wimbledon semifinal loss to Jannik Sinner, Novak Djokovic discussed the impact his recent groin injury had on his match. Here's more: ...

The teenager is already playing catch-up to Kylian Mbappé in the pecking order and has now likely slumped behind the breakout star of the Club World Cup, Gonzalo García. The 21-year-old striker scored ...

Grigor Dimitrov shared an update Friday on the pectoral muscle injury that forced him to withdraw from Wimbledon this week ...

Grigor Dimitrov breaks his silence with an update on Instagram following his heartbreaking withdrawal from Wimbledon.

According to The Athletic, Real Madrid forward Endrick has suffered a fresh setback in his recovery from a muscle injury and ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Novak Djokovic is through to his 14th Wimbledon semi-final following a 6-7, 6-2, 7-5, 6-4 victory over Flavio Cobolli. The ...

Cade Povich has received a second opinion on his left hip and he threw in the bullpen a few days ago. He’s scheduled for two ...

A clinical trial compares high-intensity resistance training and blood flow restriction methods, revealing effective ...

Milwaukee Brewers first baseman Rhys Hoskins says he expects to miss about six weeks as he recovers from a sprained left thumb. Hoskins said Tuesday he has an ulnar collateral ligament sprain as well ...

While speaking on a recent episode of Muscle Memory, Nixon spoke about being labeled as ‘injury prone’ by some people, noting ...