Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Parents are set up to fail here. They are not given a lot of scientific education, they are told go home and do your own ...

The iOS 26.1 update also introduces a new toggle that could prevent you from accidentally opening your Camera from your Lock Screen. To find this toggle, go to Settings > Camera and scroll to the ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

After a long, stressful day, slipping into bed with your favorite playlist can feel like the perfect way to unwind.

Environmentalists, the old fashioned kind, used to hold their rusty Subarus together with an assortment of bumper stickers, ...

The New York State Partnership Against Drowsy Driving reminds drivers to be aware of the dangers of drowsy driving, as it ...

Winter weather is settling in across parts of Alaska, and as folks start to bundle up, many are reaching for their thermostats. Unfortunately for many this winter, their ability to ...