Nutrition experts reveal the surprising health benefits of acorns and how to safely prepare them. Learn the essential steps before adding this natural superfood to your diet.

Banana and broccoli extracts show potential to reduce anxiety, depression, and brain inflammation while improving memory, ...

Every few months, there’s a new superfood on the scene — some rare berry from a forest you’ve never heard of or a seed that’s suddenly being blended into everything from smoothies to brownies. They’re ...

Healthy eating doesn’t have to be expensive. Some of the most powerful superfoods are simple, everyday ingredients that are both nutrient-rich and budget-friendly.

A food expert has ranked Britons' favourite fruits based upon their nutritional value—and the ones you'd typically have for ...

Desi ghee isn’t a trend. It’s a tradition wrapped in taste and trust. A2 ghee, rooted in Indian kitchens, is making a ...

The wellness industry is seeing a surge in veganism and clean beauty, leading to the rise of plant-based collagen. While ...

Moringa leaves offer numerous health benefits, including protein and iron. Chef Sanjeev Kapoor's moringa thalipeeth recipe helps you add it to your diet.

The global organic tea market is poised for remarkable growth, with projections indicating an increase from USD 1,404.9 ...

This means people can lower their risk by changing certain habits, such as avoiding tanning beds or quitting smoking. On the ...