Whether you are trying to increase protein intake in the daily diet or simply want to switch to a healthy, sustainable ...

A former pharmacist in Mount Pleasant has opened a wellness shop focused on natural remedies and proactive health approaches after becoming disillusioned with the pharmaceutical industry.

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Scalp massage: Stimulates circulation and promotes hair growth. Use natural oils like coconut, castor, or rosemary-infused ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Studies show that taking collagen supplements can slow down the process of bone loss. Collagen also improves bone mineral ...

New men’s health supplement brand introduces 100+ trace minerals to combat nutrient deficiency, testosterone decline, and ...

People go bonkers over electrolyte enhanced thirst quenchers for ‘holy hydration’ after gym workouts, party hangovers or ...

The biggest selling point of the Isdin Eryfotona Ageless over other sunscreens is the unique inclusion of plankton-derived ...

Curry leaves, known locally as kadi patta, are a staple in Indian kitchens, but their uses extend far beyond flavour. Indigenous to India and Southeast Asia, Murraya koenigii (the curry leaf tree) has ...