Nervous system dysregulation refers to a condition in which the nervous system becomes overly sensitive and reactive. It primarily affects the autonomic nervous system, which governs involuntary ...

How stress impacts the body through the nervous system Musculoskeletal system: During a stressful situation, our muscles tense or contract, which is the body's defense method to protect us from ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress relief and emotional regulation.

Spontaneous shivers may seem random, but they reveal how your nervous system resets, processes emotion, and responds to sensory overload.

According to TikTok, we inherit our mother's nervous system. But how true is this and can we reverse it? We spoke to an expert.

Everything you think, feel, and do is controlled by your nervous system. Learn how it works and what kinds of things can go wrong.

Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance.

You Can Thank This Parent For Your Dysregulated Nervous System, Says Biology Don't worry — there are ways to treat a dysregulated nervous system, no matter which parent is responsible.

Targeting nervous system interactions with cancer is going to be a major aspect of cancer care in the future. What does the future look like for cancer neuroscience? The field has been exploding.

Find out about the sympathetic nervous system, which causes your fight or flight response, and learn more about how it functions.