Sneakers are an obvious choice for footwear when it comes to having to workout and also being able to be out and about afterwards. Amazon has some of your favorite sneaker brands like Nike and adidas ...

Allow your body to acclimate to the heat by doing a slightly shorter or easier workout for a week or two if it’s consistently hot. Make sure you stay hydrated and drink water regularly even when ...

This quick, soldier-approved workout fights the desk job slump.

So, whether you’re sweating it out in the gym or squeezing in a sunrise jog, here are 20 pieces of the best workout gear that shoppers love. In this guide: Best workout shorts for summer Best sports ...

Our fashion writer shares the Gap pants she can’t stop buying this summer, including the Gap Mid-Rise Linen-Blend Easy Barrel Pants and Gap Linen-Blend Relaxed Straight Ankle Pants.

This was Nike’s Breaking4, a bold, made-for-streaming spectacle with an ambitious goal: to propel Kipyegon to a time nearly eight seconds faster than her own world record.

There's no magic number for how long your workout should go for muscle and strength gains. Here are the factors that play into how long you should work out.

Crush as many jumping jacks as you can in those 30 seconds A world where you could just get fit in seven minutes? Did we hear that right? Well, it’s real—and backed by science. This seven ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested.

Best Peloton Alternatives of 2025 as Tested by a Fitness Expert ...