Magnesium is a mineral your body needs to keep your bones strong, regulate blood pressure, and deal with stress. But most people don't get enough. Luckily, eating a variety of magnesium-rich meals and ...

How magnesium affects your sleep and anxiety The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers.

It’s Starting: Why Recent Processing Plant, Farm Closures Signal Major Consolidation is Now Underway for Pork and Poultry Tyson Foods’ decision to shutter four poultry processing plants ...

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.

GetHealthy is excited to introduce TMW® Longevity to the GetHealthy platform. TMW® (tomorrow) is leading the new generation of nutraceuticals […] ...