Interested in adopting a plant-based eating plan, but unsure of where to start? Read on for everything you need to know.

Nutrition and exercise work best when combined, ensuring long-term success. For lasting weight loss, you need both diet control and physical activity.

Popularized by Jordan Peterson, the lion diet is an elimination diet that calls for eating only meat from ruminant animals. Find out if the lion diet is safe, if it works, and what people on this ...

Purposeful eating is a long-term approach to good nutrition and health. A dietitian designed a 4-week plan to help you reap the benefits.

Ready to earn a master’s in nutrition? Use our guide to explore admission requirements, coursework, specializations and potential career paths for grads.

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods.

The Golo diet involves consuming 1,300–1,500 calories and a supplement called Release, which has zinc, chromium, Banaba leaf extract, and Rhodiola rosea. Learn whether health experts recommend ...

Learn about the blood type diet and its specific recommendations for blood types O, A, B, and AB. WebMD provides insights into the diet’s benefits and possible risks ...

This is a detailed beginner's guide to the paleo diet. Learn what it is, how it works, what to eat, what to avoid and a sample paleo meal plan for one week.

Fad diets may help you take off a few pounds, but sensible eating is a better way to lose weight and keep it off. Learn more from WebMD.