Pakistan is facing a full-blown obesity epidemic, with 81% of women and 74% of men now classified as obese, health experts revealed at a seminar in Lahore. Speaking at an Obesity Awareness Seminar ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and mobility.

Obesity is when the human body accumulates excess body fat to the extent it can have negative effects on health. Obesity is a medical condition considered by many as a ...