Regular workouts could be key to maintaining those all-important vitamin D levels, according to the latest research ...

This is the moment a man trying to pop an exercise ball with an axe thanks his lucky stars for his quick reflexes in Export, Pennsylvania on March 18, as one of the aces comes flying right back at him ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone ...

Exercise order matters more than you might think, especially if your goal is building strength. The general consensus for ...

Emerging research challenges the conventional BMI approach in cancer care, showing that body composition—not just weight—can ...

As you can probably imagine, people are not convinced. Not only has the health ministry not provided information on how it will obtain consent for these very public weigh-ins, but it hasn’t explained ...

Five ways to protect your prostate without medication and lower your cancer risk through sustainable lifestyle changes.

Many are turning to weight-loss drugs, but doctors said they have their limitations and that the long-term side effects are ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

People who have “belly fat” tend to have fat in and around their internal organs, including their liver. Fat in the ...

GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...