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Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
From the Civil War to the 2003 invasion of Iraq, global conflicts have inspired many dark shows, but few are as harrowing as these.
Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.
They are Okinawa, Japan; Loma Linda ... version of the Mediterranean diet in the world," leaning heavily on fruits, vegetables, whole grains, beans, legumes, olive oil and moderate amounts of red wine ...
Brad Pitt recalls how crew 'fled' after he pounded beans for film: 'Nature took its course' The "F1" actor is known to nosh onscreen, but in one of his first film roles, he took it too far.
Dear Abby: Memory of breakdown remains fuzzy, but fallout continues What to say to the co-worker who’s always bashing teachers ...
DEAR ABBY: I live in a very small town. My husband died a year ago and, since then, I have felt like some of these people are angry with me. Six months after he died, I had what my therapist called a ...
Discover how to boost your brainpower and enhance focus and memory with expert advice from Dr. Murali Krishna, Consultant Neurologist. Learn about the benefits of brain exercises, including meditation ...
Okinawa is the original Blue Zone, validated by nearly five decades of groundbreaking research by ORCLS, which led to the discovery of other "longevity hotspots" - areas of the world with high ...
Okinawa on June 23 observed "Memorial Day," marking the day 80 years ago when organized combat between the then Imperial Japanese military and U.S. forces is said to have ended. We must never ...