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It often comes as a surprise when people learn that I buy training programs for my own fitness needs. Of course I have the knowledge and skills needed to write my own plans, but that’s a little ...
The 10 best subreddits for exercise, health, and fitness. Reddit's upvote system – and the constant churn of posts – means you’ll find new inspiration and workouts to pick from every day.
Gymscanner.com is a leading online platform for gym memberships and gym tourist plans, connecting users with an extensive network of fitness facilities worldwide.
A Chesapeake gym owner is turning fitness into a creative and educational activity for children. Earlier this month, Quinton Boykins, owner of Hope Fit VA , released My Fitness Coloring Book .
YORK COUNTY, Pa. — In this week's FOX43 FitMinute, Megan Anderson, coach and Fitness Center coordinator at the York JCC is showing us the importance of good gym etiquette. “It’s important to ...