Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

Biblical bread that actually tastes heavenly? Count me in! These sprouted grain wonders contain no added sugar and boast complete protein from their unique blend of six organic grains and legumes.

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Not all breads are created equal. See which ones dietitians suggest avoiding and the wholesome options they prefer instead.

A research team analyzed the metabolic and genetic composition of 16 colored wheat varieties across different grain development stages.

Your gut is home to a major part of your immune system. Regularly consuming highly processed, low-fiber foods may contribute to inflammation and weaken your digestive defenses.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

KANSAS CITY, MISSOURI, US — Ancient grain flours offer a range of qualities for baked foods, from added nutrients and sustainability advantages to interesting story lines about their origins in ...

The sheep are used for weed control and fertilizer. They are also used as the farm works to incorporate virtual fencing.