If you're struggling with limited shoulder movement, you might be dealing with a condition known as frozen shoulder.

The shoulder has a wide range of motion making it the most mobile joint. But because of this flexibility, it's not very stable and easily injured.

Dan “Oz” Wert loves playing ball. The 58-year-old Port Royal man plays shortstop on three teams in central Pennsylvania, ...

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Really interesting study. Volleyball vs Swimming. How does the shoulder change in response to one or the other? It is surprising how much difference there is.