Prepare the dressing. Pound together garlic, chilies, palm sugar, fish sauce, lime juice, and tamarind concentrate to make a ...

Raw papaya, packed with enzymes, vitamins, and antioxidants, offers numerous health benefits. Its juice, rich in papain, aids ...

The papaya and spinach smoothie is an energizing, easy-to-make drink. We're sharing the full recipe with all its ingredients.

Consuming papaya can prepare the digestive system to receive nutrients more effectively. 'Papain not only helps in digestion but also helps in breaking down and eliminating uric acid,' reports ...

Raw papaya contains a potent enzyme called papain, which is known for its ability to break down proteins. This can help in removing dead skin cells from the scalp, unclogging hair follicles, and ...