Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolving Side Angle pose is ...

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Utthita Parsvakonasana & Parivrtta Parsvakonasana – Deep side stretches and twists to improve flexibility and detoxify the body in the Light on Yoga challenge. #SideAnglePose #TwistPose # ...

Trikonasana (Triangle Pose) Trikonasana, or Triangle Pose, is a heart-opening standing pose that stretches the chest and improves circulation.

For some turtles, it’s basking or the “Superman pose” that helps keep their bodies at the right temperature and much more.

Alex Ovechkin hung with a fellow goat, literally. The Washington Capitals captain posed with a baby goat for the July issue of the Washingtonian magazine. On the cover, Ovechkin sports his ...

A Weakened Iran Poses an Alliance Test for China, Russia and North Korea The trio helped Iran build its nuclear program. But the U.S.’s entry into the conflict has raised the risk.

Rekha was all smiles as she made her way to the grand premiere of the re-release of Umrao Jaan in Mumbai.

Bleacher Report proposed a three-team trade between the Bears, Browns, and Dolphins, but does it make sense for the Bears?

However, you need to know the right yoga poses to promote restfulness, since not all poses will assist you with your sleep issues. Some might even make you feel more awake.

Rob Kardashian posed alongside his sister Kim Kardashian and actress La La Anthony in a new Instagram photo on Wednesday.

The Bank for International Settlements issued its starkest warning yet on the risks posed by stablecoins and urged countries to move rapidly towards the tokenisation of their currencies.