Here are the five best standing mobility exercises to keep your body young after 40. This exercise is effective in ...

7 Exercises to Soothe Your Sore Neck and Shoulders Try this simple routine to combat “tech neck.” Share full article 53 ...

Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, could predict premature deaths in middle-aged and older people ...

A new study has shown how a simple exercise could predict natural and cardiovascular causes of death. Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising ...

The EC’s new voter list revision in Bihar requires documents many residents lack. With a 2003 cutoff, the move could erase millions before elections.

Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

Under the Dangerous Dog Act, owners can be prosecuted if their dogs harm postal workers, including bites through letterboxes.

A sports enthusiast and multiple-time World Masters Badminton finalist, Dr. Desai brings passion, precision, and public ...

Texans for Lawsuit Reform is threatening to primary House members who helped kill their major legislative priorities.