Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.

Dr Lin notes, “Extreme exhaustion or lack of energy is normal in pregnancy; and hot weather can further intensify this ...

Your abs and pelvic floor muscles all stretch during pregnancy to accommodate your growing baby. Unless it’s addressed after they’re born, these changes in the muscle can lead to long-term weakness, ...

A lot of the exercises you might typically see in ab workouts include sit-ups and crunches, which mainly target the outer abdominal muscles. In this five-minute workout, Pilates instructor and ...

To build strength, improve mobility and remain mobile as you age, glute strength is essential. Your buttocks are made up of ...