Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.

Three strikeouts and the Dodgers’ left-hander is in, as just the 20th member in Major League Baseball’s exclusive ...

Dr Lin notes, “Extreme exhaustion or lack of energy is normal in pregnancy; and hot weather can further intensify this ...

The dynamic Kiwi allrounder opens up on his freakish athleticism, off-spin obsession, injury comeback, red-ball dreams, and more in this candid chat ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

There is limited research on chronic pelvic pain in men, which delays treatment for male patients experiencing symptoms of ...

Your abs and pelvic floor muscles all stretch during pregnancy to accommodate your growing baby. Unless it’s addressed after they’re born, these changes in the muscle can lead to long-term weakness, ...

In this guide, we’ll dive deep into what pelvic floor muscles are, why they matter, how to keep them strong, and what to do if they’re giving you trouble. By the end, you’ll have a better ...

Once you’ve recovered from surgery, pelvic physical therapy can improve outcomes. How does pelvic floor treatment improve quality of life? Treating pelvic floor disorders can be life-changing. Many ...

The best pelvic floor trainers to shop now From electrical stimulators to biofeedback devices, we've rounded up the best pelvic floor trainers on the market to help you power up your Kegels.