Assuming people’s daily lives are unlikely to get less stressful anytime soon, simple and effective ways to mitigate these effects are needed. This is where dogs can help. As researchers at the ...

A new study led by Michigan State University found that as people get better at handling stress on a daily basis, they also ...

Tax season is here — and people are stressed. Here's how to feel less anxious about filing. Story by Sarah Hunter Simanson • 3w ...

The Big 5 personality model can help you get to know yourself and your triggers, so you’re better prepared to deal with them.

The most stressed city in the U.S. overall is Detroit, which has the nation’s highest poverty and unemployment rates. At the ...

Simply spotting a nemesis, loud chewing and heavy breathing are some of the smallest things that will push Americans over the edge, according to new research.

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.

DEAR MISS MANNERS: Someone I know messaged me about 5:30 p.m., requesting that I call them that evening as they had good news ...

However, these devices are imperfect in their measurements, and a subset of people become so hyperfocused on them that they actually end up getting stressed out and sleeping worse.

Some mental health issues can cause a person to feel as though they cannot get out of bed. Tips that may help include spending time outside and planning activities.

Mo Gawdat, a former Google executive who researches and writes books about happiness, says fulfillment comes from removing stressful elements from your life.

Watching your favorite team on game day can be exciting, but it can also take a toll on your mental health.“Whether you’re watching sports on TV or in person, being a sports fan on game day ...