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When you're feeling angry, your thinking brain is less functional, and you often behave poorly. The collective future ...
Happy people know that life is more than just a paycheck. They fill their days with simple things that distract them from the ...
The Dyadic Biobehavioral Model can help us to better understand how one individual's stress can negatively impact their own ...
Lacourdaire Camargo in the Little Village neighborhood of Chicago, where has she lived nearly her entire life. After working ...
Most healthy people can get on with their lives and believe in the myth that we are in control of our bodies. Those with IBD ...
When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how ...
Discover how the right kind of stress can build strength, sharpen thinking, boost motivation, and even improve your ...
Middle age isn’t the emotional flatline society makes it out to be. It's a pressure cooker of invisible expectations, ...
In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...
Everyone knows at least one person who desperately needs approval from others. From seeking approval from their friends or ...
For the eighth year running, this Nordic country has ranked as the happiest on earth. It’s not sunshine or skyscrapers that ...
A common manipulative tactic in unhealthy interactions is when someone consistently casts themselves as the victim, even if ...