Happy people know that life is more than just a paycheck. They fill their days with simple things that distract them from the ...

Over the years, both in my teaching career and now in retirement, I’ve noticed there’s a group of people in their 60s who ...

A tricky optical illusion challenges viewers to find a margarita glass without a lime. The puzzle tests observation skills ...

▪ Laugh, even if nothing funny has happened. Laughter has both positive and long-term effects, including reducing stress and tension, improving your mood, and can even help reduce pain, bolster your ...

During stressful times, we all benefit from being reminded of some basic coping commonalities. The acronym REALL can help.

I transformed my daily routine to ward off high cortisol, a new bogeyman among the health obsessed. Here’s what I learned.

Happiness — laughing with loved ones, a purpose in life, something to look forward to — is a factor in whether a person will ...

Madonna was soaked in attitude as she returned to the Met Gala red carpet with a fat cigar in her hand. Speaking of what’s ...

Gynaecologist sparks humour, receives backing online by advising women to gaze at images of fit men to stimulate production ...

When people are going through difficult times, they are often pressured to appear strong in front of others to mask their ...

However, Cleveland Clinic psychologist Susan Albers, PsyD, stresses that this is not just a casual socialization ...