New research shows that medical professionals need greater awareness of the implications of social isolation on human health. Just as importantly, they need awareness of solutions.

That chatbot or AI character you're talking to may be confident and reassuring. That doesn't make it a mental health ...

We reached out to personal trainers to discuss the health benefits of walking and how to take this low-impact workout to the next level.

Sponsor:  African American Male Wellness Agency & NCUS “It’s okay to talk.” It sounds simple—but for many men, especially Black men, opening up about mental and physical health is ...

The struggle with addiction is not merely a personal battle but a complex condition that has profound implications for ...

Your body will speak the words your mind is too afraid to. These physical cues are not necessarily overt symptoms of mental illness, but if they consistently appear without a discernible medical cause ...

Mental health is just as important as physical health, and reading the right books can offer clarity, healing, and practical strategies for emotional well-being.Read More: Qatari Composer Dana Al ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

Good personal hygiene is important for physical and mental health. In this article, learn about different aspects of personal hygiene and its benefits.

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Rachel Eslick joined Katherine Phillips to discuss the importance of balance for physical health and showed some easy moves to train balance at home.

Researchers advise that one particular decade is a critical time for shaping future health, even going so far as to highlight three wholesome habits to increase the odds of a long, healthy life.