From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

A research group has uncovered important details about how platelet-activating factor (PAF)—a powerful molecule involved in ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

Learn what PNF stretching is, including how it works and how it can help you improve your flexibility and strengthen your muscles.

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Objective To provide a clear terminology and classification of muscle injuries in order to facilitate effective communication among medical practitioners and development of systematic treatment ...

How does muscle turn chemical energy into mechanical work? Though the question still cannot be answered, recent studies have revealed significant details in the intimate structure of the muscle ...