Fiber feeds the “good” bacteria living in your gut with prebiotics, which your microbiome uses to stay in balance. Soluble ...

Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a smart and ...

A study on ancient rocks reveals how fossil fuels form: abundant life, salty water, some oxygen, and crucial protection from clay minerals washed in from land preserve organic matter, even without ...