If you’re looking for a new sport to try that also comes with countless cardio benefits then pickleball should be your pick ...

Pickleball: 5 Exercises to improve your game. Pickleball requires strength and stability in your whole body — in order to improve your game, you’ll want to make sure your workout regimen ...

Six Exercises to Turbocharge Your Pickleball Game More people are taking the fast-growing sport seriously—here’s how to keep up Julie Johnson, a pro pickleball player, lunges to return a shot.

Pickleball, a humble hybrid of tennis, ping pong and badminton, is among the fastest-growing sports in the U.S., with 4.8 million people now playing, according to the Sports & Fitness Industry ...

Pickleball enables individuals with Alzheimer’s disease and dementia to exercise and stimulate their minds in ways other routine activities may not. What these senior individuals need is hope.

Preventing injury on the pickleball court, a Red Bank physical therapist shares tips and exercises. December 1, 2022 at 12:00 a.m. by Hannah Blair Hurt ...

Pickleball is the fastest growing sport in the U.S. and a great cardio and strength workout. ... Heather Milton, a senior exercise physiologist at NYU Langone’s Sports Performance Center, ...

Local nonprofit Power Over Parkinson's is hosting a fundraiser at Monterey Peninsula College, with Congressman Jimmy Panetta ...