Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

Pilates can build strength, protect joints, and improve bone density for longevity. These are the 5 best pilates moves to future-proof your body.

That's because she picks moves that replicate a reformer or Pilates Cadillac experience, all while pushing her clients to flow through the entire workout without stopping between exercises.

More features a reformer, half Cadillac, and twin mat, PILATES CONNECTOR The AeroPilates® Pro XP 557 is a top-tier reformer performing at a studio-quality level while saving ...

What is the difference between Cadillac Pilates and Reformer Pilates? While Reformer and Cadillac machines are both incredibly versatile and customisable pieces of equipment, ...

A Pilates instructor breaks down what Pilates reformer classes are like so you can enter the studio confidently. Photo: Getty Images/Betsie Van der Meer Published Nov 14, 2022 ...

What is the difference between Cadillac Pilates and Reformer Pilates? While Reformer and Cadillac machines are both incredibly versatile and customisable pieces of equipment, ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.