Lie down on your right side, resting head on right arm and placing left hand on left hip. Bend right (bottom) leg to ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Eager to try the workout that's taking the Metro by storm? Be sure to do it in these aesthetically approved spaces ...

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

After 22 years of dedicating herself to ballet, Laura Meitzen began using Pilates reformer machines instead of barres, which ...

Owner Erica Carter grew up near Colleyville and opened her first pilates studio in Roanoke, according to previous reporting.

Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

Lane Kiffin does social media better than just about anyone else in the college football world. The Ole Miss Rebels head ...

Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

The 2026 Cadillac Optiq-V electric crossover offers two distinct performance packages- but the performance in question may differ from what you're expecting.

JETSET Pilates, the modern Reformer Pilates brand redefining luxury fitness, is proud to announce the opening of its newest studio in Wellesley, Massachusetts. The studio marks the brand's ...