Ráfaga Pilates Studio, located at 40 rue Croix des Petits Champs in Paris 1er, offers an original Pilates Reformer method ...

A MUM of two has opened a luxury reformer Pilates studio, bringing "buzz" back to the town centre.

It depends somewhat on the style and teacher of each class. However, it's fair to say Pilates is preferable for developing ...