PILATES has been practised in Malaysia for quite a while, but its popularity appears to be soaring recently, with more ...

Ruth Langsford has never looked better and, as she moves on following her split from Eamonn Holmes, friends close to the star ...

Ruth Langsford has been spotted without her wedding ring for the first time in over a year after she announced her split from ...

She loves her mat timePilates is her therapy. She’s consistent with her reformer or mat sessions like sculpting, stretching, ...