Pilates has become the go-to workout for building functional strength and flexibility while being gentle on your joints. In ...

Whether you’re a beginner starting your wellness journey or a seasoned fitness enthusiast looking to add variety to your ...

Pilates princesses, start counting down from five because in just as many days, Aldi will be launching its viral reformer ...

Semitic barbarity' in Washington iFIT Inc., a global leader in connected fitness equipment and innovation, today announced ...

A) Hold a pair of dumbbells and raise your arms to your sides, bent at 90 degrees, palms facing forward. Stand with feet slightly wider than hips, with your hips and feet slightly turned out and knees ...

I recently attended my first ever Reformer Pilates class at Space Pilates in Darlington, and I think I may have found a new favourite hobby.

Celebs are often coy about their workout routines. Here are an expert’s eight steps to getting toned abs, and four exercises ...

iFit Inc. has acquired Reform RX, a Pilates reformer company, marking a strategic expansion into the fast-growing Pilates ...

As a low-impact workout with options for all abilities, and with price points ranging from free to luxury, Pilates has soared in popularity recently. And that's in part thanks to ...

An inflatable ice bath costing just £29.99 and a Pilates reformer for under £150 are expected to cause massive queues at ...