Pilates has become the go-to workout for building functional strength and flexibility while being gentle on your joints. In ...

Whether you’re a beginner starting your wellness journey or a seasoned fitness enthusiast looking to add variety to your ...

Semitic barbarity' in Washington iFIT Inc., a global leader in connected fitness equipment and innovation, today announced ...

Don't have access to a Pilates reformer, or not ready to brave the machine? This extension-based flow will help introduce you ...

I recently attended my first ever Reformer Pilates class at Space Pilates in Darlington, and I think I may have found a new favourite hobby.

Celebs are often coy about their workout routines. Here are an expert’s eight steps to getting toned abs, and four exercises ...

Although you don't need any equipment to practice Pilates at home, a few basics, like a yoga mat, will help you set up your space and have a comfortable practice. According to Heather Andersen, ...

iFit Inc. has acquired Reform RX, a Pilates reformer company, marking a strategic expansion into the fast-growing Pilates ...

As a low-impact workout with options for all abilities, and with price points ranging from free to luxury, Pilates has soared in popularity recently. And that's in part thanks to ...

Reformer Pilates has been around since 1946 ... mainly women flock to the activity due to its low-impact and focus on core strength and breathing exercises. A huge number of celebrities are ...