JINHUA CITY, ZHEJIANG PROVINCE, CHINA, February 10, 2026 /EINPresswire.com/ -- The global fitness equipment industry ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

This 20 minute full body mat Pilates workout is designed to strengthen, tone, and improve stability using controlled, ...

A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach Siobhan Lloyd. They now train together regularly.

We asked three cardiologists to share the one heart-healthy habit they do every single day without fail, and in each case, it ...

Most of us are probably also aware that bone health becomes increasingly important as we get older, to help avoid osteoporosis and reduce the severity of potential arthritis. But do you know how to ...

This simple floor exercise activates your deepest abdominal muscles, protects your spine, and upgrades your strength routine ...

Try this low-impact, equipment-free workout ...

Dallas, Texas - February 19, 2026 - PRESSADVANTAGE - Mindmachines.com announces the upcoming release of a significant ...

From driver-assist features to adaptive ecosystems — how AI is reshaping safety, comfort, and the human role behind the ...

A beginner kettlebell workout is one of the most underrated ways to get stronger - especially if you're new to strength ...

A new luxury era of wellness and longevity has arrived in South Africa, with Virgin Active opening a R100 million-plus premium club in Cape Town.