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Are your hip flexors achier than usual? It may be a sign that they need to be strengthened, according to experts.
Getting nervous on the golf course is a common occurrence. Here are five tips for managing those nerves during your round.
Lower back and hip pain happen for many reasons, from sprains and strains to pinched nerves, arthritis, and more. Learn the causes and self-care tips.
If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over ...
Trainers share their favorite hip flexor exercises and explain the benefits runners gain from adding them to their schedules.
Hip pain when sitting can occur for a variety of reasons. Learn more about the potential causes and their treatment options here.
Hip tightness can affect your whole body. Simple exercises can help you move more easily.
Learn about the essentials of hip replacement surgery, including candidates, procedure details, recovery guidance, and managing risks. Explore tips for optimal surgery preparation.
Pinched nerves are a common reason patients are referred to orthopedic care. St. Joseph Health Orthopedic Surgeon Dr. Charles Hogan says there are multiple reasons that you know the nerve can get ...
Fitness experts share the best exercises for hip pain, plus common hip pain causes and when to see a doctor.
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