Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

This causes shoulder pain, tingling, or weakness, even if the shoulder itself is healthy.” Poor posture, injuries, or spinal wear-and-tear can compress nerves, creating a domino effect of ...

Play golf and own a mobile phone? Lean back and read this to help fix or prevent inevitable neck issues.

Causes Notalgia paresthetica is a neuropathic condition resulting in an intense itch along the edge of your shoulder blade. The itching (and other symptoms) are caused by a pinched nerve root, usually ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling without resorting to surgery.

Medically reviewed by Jennifer Steinhoff, MDNeural foraminal stenosis is a common condition that can cause symptoms referred ...

Stress is one of the common culprits of various health challenges, including neck and upper back pain. However, to relieve stress and its associated physical symptoms, it is important to ...

If you’re one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel like a pain in the neck. From lifestyle changes to medications, several ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

A new poll found that 24% of Gen Zers used neck or back pain as an excuse to skip work this year, while only 14% of Baby Boomers did the same.

There are telltale signs of a pinched nerve you shouldn’t overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it’s time to take action.