Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Do you suffer from carpal tunnel syndrome? Brad: Well, today, we're going to show you the three best self-tests you can do to find out if that's what you have. We'll go through it in detail. Mike: So ...

Treatments that help restore alignment and relieve physical stress include chiropractic care, stretching, acupuncture, and ...

Even with a pinched nerve in her neck and a bruised navicular bone in her left foot, the Marsh Valley junior still somehow successfully defended her state title.

When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with muscles, joints, or nerves.

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...

New survey data from the Spine Center reveals a significant difference among Americans on how to manage neck and back pain.

Don’t let neck strains and sprains take you out of the game. The experts at WebMD tell you how to protect your neck and stay active.

This consensus statement, from the 5th International Patellofemoral Research Retreat held in Australia in July 2017, focuses on exercise therapy and physical interventions (eg, orthoses, taping and ...

Learn how skeletal traction works, when it’s used, its types, procedure steps, risks, and recovery tips.