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Dietary patterns emphasizing plant-based foods and healthy fats may protect against constipation, according to a study published online July 2 in Gastroenterology. Yiqing Wang, Ph.D., from ...
Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...
Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.
A whole-foods, plant-based diet can help you lose weight and improve your health. Here is everything you need to know about a plant-based diet plan.
Ulcerative colitis is a form of inflammatory bowel disease (IBD) that causes inflammation and open sores (ulcers) in the ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
A plant-based but not fully vegetarian diet could boost the health of retinal ganglion cells, potentially mitigating early neurodegeneration visible on OCT, according to a study published in The ...
A new study reveals that while plant-based fats found in grains, oils, fruits, and veggies decrease the risk of death, animal-based fats in meat, dairy, and eggs increase them.
A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found.
Plant-Based Diet Food List Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety you’ll love.
Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to provide enough protein in most people, a simulation study found.