Omega-3 content: 2,400 mg per 100g Benefits: Herring is an oily fish rich in omega-3 fatty acids — particularly EPA and DHA, ...

Nutraceuticals, a term blending “nutrition” and “pharmaceutical,” refer to food-derived products that offer health benefits ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

The Moultrie-Colquitt County Parks and Recreation Authority has an entire summer of activities planned for both kids and ...

If you visit any park or look at your garden pots, you might spot a small green grass called Changeri—scientifically known as ...

A new study from Uganda's Budongo Forest draws on decades of data suggesting chimps understand the specific medicinal ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Since ancient times medicinal plants have been used as an alternative to treat and prevent diseases as well as ensuring that ...

Brits travelling to a number of popular holiday destinations this summer have been urged to apply one thing after sunscreen.