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Raw or Cooked: The right way to eat beetroots and 4 easy ways to include them in daily diet
Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...
The Financial Express3d
‘I had 10 years to live…’ Dana White reveals how he lost 40 pounds
UFC CEO Dana White was told he had only 10 years to live. But he turned his life around, losing 40 pounds and ditching meds, ...
AIIMS neurosurgeon mentions 5 micronutrients most people are deficient that can prevent stroke and dementia
In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...
CNET on MSN5d
These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts
"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...
Samaa TV2d
Vitamin B12 contributes to maintain energy levels, reduce fatigue
Vitamin B12 is essential for several bodily functions, particularly the production of red blood cells, the maintenance of the nervous system, and the synthesis of DNA. A deficiency in this vitamin can ...
The #1 Anti-Inflammatory Plant-Based Protein, According to Dietitians
Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...
Medical Dialogues1d
Fact Check: Can Dalchini, Ginger, Turmeric and Lemon Cure PCOD in month?
An Instagram post claims that Dalchini, Ginger, Turmeric and Lemon Cures PCOD in month. The claim is FALSE.ClaimIn an ...
Knowridge Science Report3d
B vitamins may help lower drug-resistant high blood pressure
B vitamins play a key role in managing homocysteine and supporting heart health. Based on this study, Vitamin B could be a ...
Healio6d
Less than 5% of global population meets ideal heart health metrics
The prevalence of ideal CV health metrics varies across populations, but even modest improvement may help mitigate the ...