Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

Charcot (pronounced Charco, the ‘t’ is silent on this French word) foot is a disease that causes sudden softening and weakening of the bones in the foot in people with ...

Forget sit-ups, crunches, or Russian twists; a Pilates teacher shares his ‘essential’ abs and glutes exercise for beginners.

Self-inflicted rustiness, poor service and the state of flux around him have disrupted British record signing's start to life ...

Incredibly, Keyrol's dad – now 42 years of age – is still playing football. He recently joined a Sunday League team, ...

Most people will never attempt to run a marathon, and "enjoyable" isn't the word even the most seasoned runners would use to describe what it's like to ...

The Dakota Inn Rathskeller is that magical portal – an unassuming brick building that houses an authentic slice of Germany in the heart of Motor City. In a metropolis celebrated for its automotive ...

O’Malley’s fish and chips have achieved legendary status among Missouri food enthusiasts, and for good reason. The fish – typically cod – arrives at your table encased in a golden-brown beer batter ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Discover how exercise-induced urticaria can turn your workout into a challenge, affecting those who love to run.

The ancient practice involves physical activity, balance, and mindfulness, but whether it’s a workout may depend on the style you do and your fitness level. Practicing tai chi can yield many benefits ...