Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, ...

Wondering why your period smells stronger than usual? Learn what’s normal, what may signal a problem, and how to manage odor ...

This staple vegetable can be even more useful than you may have thought once you learn this tip to remove odor from a garlic-scented cutting board.

It's no secret that bananas can be a sweet and creamy addition to a smoothie. However, there's a nutritional reason to think twice about including this fruit.

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...

Research suggests resveratrol, a polyphenol compound present in red grapes and other foods, may have anti-inflammatory benefits as well as benefits for heart and brain health, the Cleveland Clinic ...

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert in longevity, says popcorn is the 'best snack to live to 100'. He ...

A combination of genetics and drinking instant coffee is linked to an increased risk of developing a common form of age-related macular degeneration, a new study has found.

Nitric oxide (NO) has multiple physiological functions in the nervous system. Calabreseet al. focus on the neuroprotective and neurotoxic effects of NO and, based on our understanding of NO ...

Maca root is an adaptogen supplement, popular for its potential benefits and therapeutic properties. Learn more about the health benefits of maca root here.

Why over-60s should have four coffees a day A new study has examined the link between coffee consumption and a reduced risk of frailty. Can a few daily cups really make us stronger?