What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against ...

Passion fruit leads as the fruit with the most protein, offering 5 grams per cup, plus fiber, vitamins, and magnesium.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Celery is yet another veggie that can help you achieve your hydration goals. "Composed of about 95% water, celery also ...

The temperatures have risen, and the sun often has that bite, but with the arrival of the dog days of summer comes fresh ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research. Here are some of the flavonoid-rich staples to consider adding to your diet.

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a growing shift away from this NHS-led food health campaign - which was launched ...

From eating for your biology to seeking connection and building muscle, these are the tried-and-true methods to improve your ...