Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Medically reviewed by Ashley Baumohl, RDPurple foods get their color from pigments that act as antioxidants, particularly ...

Focus on these foods to reduce your risk of chronic disease. One of the best ways to enhance the quality of your diet is to eat more antioxidant foods. That's because antioxidants are beneficial for ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

Share on Pinterest A new study reports that polyphenols in coffee may offer protection against type 2 diabets. pocketlight/Getty Images Researchers say black coffee can help lower the risk of type ...

Citation: Rodrigues F, Cuffaro D and Digiacomo M (2025) Editorial: Exploring bioactive polyphenols in agri-food wastes: from extraction to biological impact. Front.

Interactions between food allergens and polyphenols can provide a method to alleviate food allergies. This study investigated the effect of differently structured polyphenols complexed with Ara h 2 ...