Processed meats like bacon, sausage, hot dogs, and deli meats are among the biggest offenders for heart health. They’re typically high in saturated fat and sodium, and many also contain nitrates or ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.

Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.