Mr. Price has launched a pilates kit, and it's unbelievably affordable. The portable kit means you can work out from the ...

Pilates is one of the most favoured fitness routines which can be done on your own with little guidance once accustomed to it ...

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

FOX 13's Jen Epstein shows us Reformer Pilates! Tarik Skubal Had Perfect Reaction to Getting a Strikeout With ABS Challenge ...