Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

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By accepting the unpredictable nature of life, people can redirect their mental energy away from fear and anxiety toward a growth-oriented mindset. Studies on concepts like ambiguity tolerance and ...

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You might be surprised to hear that not all people don’t have an inner monologue. As a matter of fact, University of Nevada professor and renowned psychologist, Russell Hurlburt, believes that just 30 ...

Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

A day of reflection, healing, and renewal. Aries faces the past, Virgo finds clarity, and Scorpio celebrates success and love ...

Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through ...

November 3, 2025. Know what’s in store for your card. Our Tarot card reader Disha Bhatnagar reads the cards for you.

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

A 47-year-old woman who has been married for thirteen (13) years without a child has shared the emotional struggles of childlessness despite being in a loving and supportive marriage.

WITH their passion, idealism, and determination, dreamers have the innate ability to achieve their goals. They must, however, be prepared to work hard for ...