Self-esteem plays an integral role in our overall well-being and mental health. One of the simplest ways to boost self-esteem ...

Here are five powerful daily affirmations to help you nurture a healthy, confident view of yourself: You don’t need to prove ...

Long after childhood has faded into memory, certain words from our parents continue to resonate, shaping who we become, how ...

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Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

I’ve seen the magic AI has worked on my own mental health, and it’s been nothing short of a digital revelation.

The success of repeating positive affirmations is actually rooted in neuroscience ... There are plenty of songs with lyrics that reinforce luxury and self-worth, from Natasha Bedingfield’s “Unwritten” ...

When you're constantly looking outward for reassurance, you lose sight of your own values and desires. It’s a precarious way ...

A personal trainer has become a bestselling author with a book on how to “breakthrough” to a happier life. Lisa Barrett (42) ...

105 Determination Quotes To Help You Achieve Your Goals originally appeared on Parade.

Influential underground artist Corbin gives a rare interview about new album 'Crisis Kid,' Clown on Stage Tour and channeling depression into art.